I have spent 40 years in the remarkable, exciting and amazing practice of Hatha Yoga. The root texts abound in tantalizing, mystical, and sometimes paradoxical descriptions. Who cannot be drawn to these sources of wonder? And yet this is no ungrounded ephemeral practice. On the contrary, these practices are grounding like the roots of a tree. And like the tree, they connect Heaven and Earth, and reach far beyond the earth’s confines.
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