Union Yoga Training at Equilibrium in Peterborough

Yoga Alliance UK 200 hour Accreditation

Starts on Monday 20th February 2012

Assessment Day:

Saturday 29^th October 2011

Times: 11am -4pm

The purpose of this assessment day is to give you a sample of how the training course is structured and taught, and find out if you think it is the right training for you. It also gives you a chance to ask questions about your own practice and for Brian to provide you with feedback.

The assessment day will be split into 3 sessions with time between each to discuss and ask for feedback.

1^st Session

Taking a good look at the sun salutation: How to analyze and understand what is behind what you see, using practice, observation, and adjusting.

An easy introduction to anatomy which you can really use.

2^nd Session

Discarding the myths: the real story of yoga. Forget what you read in the books and start seeing the bigger picture.

Making light of standing postures-the purpose of alignment. Experimenting with variations and how to make gravity your friend.

3^rd Session

An introduction to sequencing: the ability to make sequences is often what separates an average teacher from a great teacher. Learn some simple rules.

Course overview and structure.

Questions and feedback

For information and booking see the venue website

200 Hour Course Dates

The course starts with a one-week intensive induction

Monday 20th February – Saturday 25th February 2012

Followed by six weekends:

1 March 17-18

2 April 28-29

3 June 16-17

4 July 14-15

5 September 15-16

6 November 17-18